2026 SUMMER CAMP REGISTERATION Coming Soon!
Join us at Camp Oak Hill for an immersive wrestling experience, where champions are made and memories last a lifetime.
Commuter options are also available
Train with the best. Beginner to Advanced Wrestlers welcome.
2nd Grade through 12th grade.
One year of wrestling experience required
Camp Information
If your question is not answered please contact us at
kyle.moran@frogninjawrestlingclub.com
2026 Dates Coming Soon!
🛏️ Overnight Campers: Key Info
📍 CHECK-IN & CHECK-OUT
Check in: Monday at 8:00am at camp Oak Hill
Check out: Wednesday Wednesday at 4:00PM at Penn's Grove cafeteria
Transportation: Camp Oak Hill is a 15-minute bus ride from Penn's Grove (Oxford middle school). All overnight campers will be transported by bus each day.
🛌 ACCOMODATIONS
- Air-conditioned cabins with single bunks for quality rest
- Each room houses 12 campers
- Roommate requests accepted — if you haven’t submitted one yet, please do so ASAP
- If no request is made, campers are grouped by age
🚿BATHROOMS & SHOWERS
- Each room of 12 includes 2 showers and 2 toilet stalls
- Addtional bathrooms and showers are available elsewhere on site
❄️AIR-CONDITIONING
- All 36 beds are in an air conditioned cabin
- Once filled a waiting list will open up and 12 additional non-AC beds may be opened up
📶 Wi-Fi
- Wi-fi is available but discouraged, we want campers engaged outdoors
🍽️ MEALS & SPENDING
- Suggested Spending Money: $50–$100
- Frog Ninja gear will be available for purchase (optional)
- Campers may use DoorDash for latenight food orders if desired, but there will plenty of food and s'mores on site (optional)
💪 CAMP ACTIVITIES
Wrestling & Workouts:
- Wrestling 10am - 4pm every day
- Morning workouts 730am - 830am
Recreation:
- 50 acres in the woodlands for exciting games of capture the flag and man hunt
- Supervised swimming pool
- Sand volleyball court
- Basketball court
- S'mores everynight
👨🏫SUPERVISION & RULES
- Staff stay in each cabin (in separate rooms)
- Featured counselors participate in activities, supervise campers, and enforce lights out
- Lights out at 11:00 PM (in rooms by 10:30 PM)
- Zero tolerance for drugs, alcohol, tobacco, or misconduct
→ Violations may result in dismissal without refund
🧳 PACKING LIST
🥇 Training Gear
- Wrestling shoes
- Running shoes
- 2 sets of workout clothes per day
- Water bottle
- Small gym bag or backpack
🛏️ Bedding
- Single bed sheets & blanket or sleeping bag
👕 Clothing
- Comfortable off-the-mat clothing
- Flip flops
- Bathing suit
- Sweatshirt/sweatpants
🧼 Hygiene & Personal Care
- Toiletries (toothbrush, toothpaste, shampoo, etc.)
- Towels
- Personal items & medications
THE CAMP OAK HILL EXPERIENCE
Experience more than just a wrestling camp at Camp Oak Hill
Comfortable Overnight Accommodations
Recover like a champion! Our wrestlers enjoy the comfort of single bunks in air-conditioned cabins, ensuring a good night's sleep after a full day of training.
Scenic 50-Acre Retreat
Nestled in the serene countryside, Camp Oak Hill boasts over 50 acres of natural beauty. Explore woodland trails, lush fields, vibrant gardens, tranquil ponds, and a babbling stream. It's the perfect backdrop for an unforgettable wrestling camp experience.
More than just a wrestling camp
Spark your competitive spirit with our array of facilities and recover for the next day
- Morning workouts with Olympic circuit wrestlers, NCAA wrestlers, and retired Penn State wrestlers
- Refresh in our swimming pool
- Serve it up at the volleyball courts or shoot some hoops at the basketball courts
- Unwind at our fire pits, perfect for s'mores under the stars
Meals Covered
Fuel your body for performance and recovery. We provide delicious meals for all overnight and extended day campers, including breakfast, lunch, dinner, and snacks.
Join us at Camp Oak Hill for an immersive wrestling experience, where champions are made and memories last a lifetime.
Commuter Options
📍 COMMUTER CHECK-IN & CHECK-OUT
EXTENDED DAY COMMUTER CAMPERS
Check in: Monday, Tuesday, Wednesday at 9:15am at Penn's Grove cafeteria
Check out: Monday, Tuesday 8PM at Camp Oak Hill
Check out: Wednesday Wednesday at 4:00PM at Penn's Grove cafeteria immediately following autograph and Q+A session
- Be sure to pack clothes and toiletries to shower after the last practice
- Lunch and Dinner is provided
COMMUTER DAY CAMPERS
Check in: Monday, Tuesday, Wednesday at 9:15am at the school cafeteria
Check out: Monday, Tuesday, Wednesday at4:00 PM at the school cafeteria immediatley following the final Q+A and autograph session
On the first day of camp, all campers should arrive dressed and ready to wrestle.
- Lunch options are available but must be selected during registration
- Dinner is not provided
Camp Information
If your question is not answered please contact us at
kyle.moran@frogninjawrestlingclub.com
FAQ
WILL MY CHILD HAVE A PARTNER?
We cannot always gaurntee that there will be a camper with a similar age size and experience level as your child. We use our best judgement to evaluate campers and assign partners when needed. We reccomend to sign up with a friend who has a similar age and experience level if your child is nervous about attending camp. This makes for a better experience if this is your childs first wrestling camp and they now know that they will have a partner they are comfortable with.
CAMPER EVALUATION
Upon arrival, all participants are evaluated by the staff so that their own instructional needs can be addressed throughout the week. In addition, campers will be evaluated and then split up into smaller groups according to age and ability.
CANCELLATION POLICY
Due to limited spots and the need to shut down registration once the camp is full we will not always be able to provide a refund.
● Cancel by May 31st to receive a 100% refund
● Cancel after May 31 there will not be a refund option availble
● Please call/email if you need to cancel your registration
SIBLING & TEAM DISCOUNTS
- No discounts available for the overnight camp
- Commuter Camp & Extended Day FAMILY Discounts - Second Sibling is $100 off, Third Sibling is $150 off and Fourth+ Sibling(s) are free
- Teams of 5 wrestlers or more are also eligible for a team discount for all commuter options
- email kyle.moran@frogninjawrestlingclub.com for information about how to receive and become eligble for the discounts
MEDICAL PROTOCAL
An athletic tranier will be on site to help with illness or injury. In case of a serious emergency, campers will be transported to the nearest hospital
Camp Oak Hill
© 2019